LÄUFER – SLZ – Senioren Leistungszentrum

Profil von Dieter Dr.Nau

Dieter Dr.Nau

Name :	Dieter Dr.Nau
Größe :	180
Gewicht :

Bestleistungen

100km

08:27:31 - 82.52%

Marathon

02:49:15 - 84.83%

30km

02:16:41 - 75.59%

25km

01:38:56 - 80.62%

01:21:06 - 84.9%

15km

00:57:37 - 83.72%

10000m Bahn

00:36:44 - 85.34%

7.5km

00:27:57 - 83.41%

5000m Bahn

00:17:36 - 84.34%

5km

00:20:45 - 77.95%

3000m Bahn

00:10:39 - 80.07%

10km

00:36:18 - 85.55%

Laufliste (189)

Strecke	Zeit	Platz/AK	Land	Ort	Datum	Besonderheit	Performance
10km	00:38:33	1./M60	DE	Bönen	2002-01-13		86.52%
Marathon	02:49:31	1./M55	DE	Duisburg	1997-05-06		85.69%
10km	00:36:18	3./M50	DE	Lünern	1993-11-07		85.55%
10000m Bahn	00:36:44	0./M55	DE	Kamen	1998-04-04		85.34%
15km	00:59:28	2./M55	DE	Werl/Soest	2000-12-31		85.07%
10km	00:37:22	1./M50	DE	Sythen	1996-10-12	Kreismeister	85.06%
15km	00:58:04	1./M55	DE	Werl/Soest	1997-12-31		85.05%
HM	01:23:01	1./M55	DE	Flaesheim	2000-03-12		84.97%
HM	01:21:06	1./M50	DE	Zülpich	1996-03-20	Westfalenmeister M50	84.9%
Marathon	02:51:10	1./M55	DE	Köln	1997-10-09		84.86%
Marathon	02:49:15	1./M50	DE	Berlin	1996-09-02		84.83%
HM	01:22:08	1./M55	DE	Bochum	1997-05-24	Opelaner	84.82%
10km	00:38:25	1./M55	DE	Bertlich	1998-11-29		84.73%
15km	00:58:22	1./M55	DE	Werl/Soest	1998-12-31	Silvesterlauf	84.61%
10km	00:39:26	1./M55	DE	Hamm	2001-12-09		84.58%
Marathon	02:49:55	0./M50	DE	Hannover	1996-04-28		84.5%
Marathon	02:56:16	22./M55	USA	Boston	2000-04-10		84.37%
5000m Bahn	00:17:36	0./M55	DE	Recklinghausen	1997-09-12		84.34%
Marathon	02:54:17	1./M55	DE	Berlin	1999-09-10		84.32%
Marathon	02:59:29	6./M60	DE	Hamburg	2002-04-21	Hansaplast Marathon	84.24%
15km	00:57:56	1./M55	DE	Bertlich	1997-02-16		84.24%
10km	00:38:44	1./M55	DE	Bertlich	2000-09-03		84.04%
10000m Bahn	00:36:52	4./M55	DE	Brackwede	1997-04-25	4.Platz Westf.Meisterschaft	84.03%
Marathon	02:55:46	2./M55	DE	Berlin	2000-09-10		83.97%
Marathon	02:53:05	1./M55	Dänemark	Kopenhagen	1998-05-12	Int. Dänischer Meister	83.92%
10000m Bahn	00:36:55	4./M50	DE	Menden	1996-04-26	4.Platz Westf.Meisterschaft	83.92%
HM	01:22:08	1./M55	DE	Bochum	1997-05-04		83.87%
10km	00:39:47	2./M60	DE	Gronau	2002-04-13		83.84%
10km	00:37:55	1./M55	DE	Sythen	1997-10-11	Kreimeister	83.83%
10km	00:37:31	1./M50	DE	Olfen	1995-06-15	Citylauf	83.74%
15km	00:57:37	2./M50	DE	Werl/Soest	1995-12-31		83.72%
HM	01:29:37	1./M60	DE	Dortmund/Herne	2005-04-23	Ruhr-HM	83.64%
15km	00:59:46	1./M55	DE	Werl/Soest	1999-12-31		83.63%
10km	00:39:00	1./M55	DE	Olsberg	2000-09-24	Citylauf	83.46%
7.5km	00:27:57	1./M50	DE	Bertlich	1995-12-03		83.41%
10km	00:39:02	1./M55	DE	Olfen	2000-06-22	Citylauf	83.39%
10km	00:39:02	1./M55	DE	Oeventrop	2000-10-30		83.39%
HM	01:22:43	2./M55	DE	Verl	1998-09-19	Vize-Westf.Meister	83.28%
HM	01:32:23	1./M65	DE	Dortmund/Herne	2008-05-18	Karstadt HM	83.25%
HM	01:22:49	1./M55	DE	Bochum	1998-05-03		83.17%
10km	00:39:09	1./M55	DE	Bertlich	1999-09-05	Krsmeister u.-Vizewestf.Meister	83.14%
15km	01:04:51	2./M65	DE	Werl/Soest	2007-12-31	Silvesterlauf	83.08%
7.5km	00:28:04	1./M50	DE	Bertlich	1996-12-01		83.07%
3000m Bahn	00:10:39	1./M55	DE	Herten	2000-08-12	Kreismeister	82.96%
HM	01:21:12	3./M50	DE	Sythen	1995-10-01	3.Platz Westf.Meisterschaft	82.88%
10km	00:38:22	2./M50	DE	Olfen	1996-06-06	Citylauf	82.84%
HM	01:22:11	2./M50	DE	Bertlich	1996-09-08		82.84%
Marathon	02:51:40	1./M50	DE	Duisburg	1995-09-10		82.69%
10km	00:38:28	1./M55	DE	Bochum	1997-08-16	DLV	82.63%
10km	00:37:37	3./M50	DE	Münster	1993-06-26	Citylauf	82.55%
HM	01:26:31	1./M55	DE	Bertlich	2001-02-11	Kreismeister	82.53%
100km	08:27:31	2./M55	DE	Troisdorf	1999-04-21	Westfalen-u.Dt.Vizemeister	82.52%
10km	00:39:27	1./M55	DE	Dülmen	2000-05-26		82.51%
10km	00:39:32	1./M55	DE	Oeventrop	1999-10-30		82.34%
Marathon	03:05:07	1./M60	Österreich	Krems/Wachau	2002-09-17	Int. Osterr. Meister	82.29%
15km	00:58:50	1./M50	DE	Bertlich	1996-02-18		81.99%
15km	00:59:34	3./M50	DE	Werl/Soest	1996-12-31		81.93%
15km	01:06:12	1./M65	DE	Werl/Soest	2008-12-31		81.79%
15km	01:04:33	2./M60	DE	Werl/Soest	2006-12-31		81.73%
HM	01:32:58	1./M65	DE	Dortmund/Herne	2007-05-13	Streckenrekord AK65	81.66%
7.5km	00:28:54	1./M55	DE	Bertlich	1997-11-30		81.63%
HM	01:25:32	1./M55	DE	Bertlich	1999-02-14	Kreismeister	81.49%
10km	00:40:31	1./M55	DE	Oeventrop	2001-10-27		81.32%
15km	00:58:44	0./M50	DE	Werl/Soest	1994-12-31	7.Platz ges.	81.18%
10km	00:38:20	3./M50	DE	Dülmen	1992-12-05		81.01%
Marathon	02:55:17	2./M50	DE	Hannover	1995-05-06		80.98%
Marathon	02:59:29	5./M55	USA	New York	1998-11-11		80.93%
25km	01:39:54	4./M45	DE	Dülmen	1991-09-07		80.91%
25km	01:58:04	1./M65	DE	Herne	2010-04-18	BIG25 - 3.Platz Mannsch.	80.8%
10km	00:38:27	3./M50	DE	Olfen	1993-06-10	Citylauf	80.76%
HM	01:31:46	1./M60	DE	Dortmund/Herne	2004-04-20	Ruhr-HM	80.66%
HM	01:23:27	1./M50	DE	Haltern	1995-04-29	Quelle-Pokal	80.65%
HM	01:23:28	1./M50	DE	Bertlich	1995-09-10	Kreismeister	80.63%
Marathon	02:52:10	0./M50	DE	Essen	1993-10-03	Westfalenmeister	80.62%
25km	01:38:56	1./M50	DE	Bertlich	1992-03-06	Kreismeister M50	80.62%
HM	01:22:34	1./M50	DE	Bestwig	1993-05-16		80.58%
3000m Bahn	00:11:52	1./M65	DE	Herten	2008-08-16	Kreismeister	80.26%
HM	01:23:02	1./M50	DE	Bertlich	1993-09-12	Kreismeister	80.13%
HM	01:37:18	1./M65	DE	Bertlich	2009-09-27	Kreismeister AK65	80.08%
15km	00:59:37	0./M50	DE	Werl/Soest	1993-12-31	8.Platz ges.	79.98%
HM	01:29:17	1./M60	DE	Flaesheim	2002-03-10		79.97%
30km	02:20:12	1./M65	DE	Bertlich	2008-02-10		79.96%
15km	00:58:21	0./M45	DE	Werl/Soest	1991-12-31	1.Lauf unter 1 Std.	79.88%
15km	00:58:28	3./M50	DE	Bertlich	1992-02-09		79.72%
5km	00:20:45	1./M65	DE	Coesfeld	2007-10-13		79.7%
HM	01:29:36	1./M55	DE	Wiedenbrück	2001-05-19	Emsauenlauf	79.69%
10km	00:38:33	3./M45	DE	Bertlich	1991-12-01		79.64%
10km	00:44:41	1./M65	DE	Dortmund	2010-05-19		79.56%
HM	01:23:41	1./M50	DE	Bertlich	1994-09-11	Kreismeister	79.51%
3000m Bahn	00:11:41	2./M60	DE	Herten	2005-08-20	Vize-Kreismeister	79.45%
HM	01:24:45	2./M50	DE	Bertlich	1995-02-19		79.41%
30km	02:16:41	1./M60	DE	Bertlich	2003-02-09		79.32%
5000m Bahn	00:18:30	1./M50	DE	Recklinghausen	1995-05-31	Kreismeister	79.3%
Marathon	03:08:35	434./M55	DE	Stockholm	2001-06-09		79.21%
HM	01:37:17	1./M65	DE	Bertlich	2008-08-31	Kreismeister M65	79.05%
10km	00:42:14	2./M60	DE	Rorup	2002-07-12		78.98%
Marathon	03:17:47	3./M60	Dänemark	Kopenhagen	2005-05-16		78.95%
10km	00:42:48	1./M60	DE	Dülmen	2006-12-03	Nikolauslauf	78.88%
10km	00:38:58	2./M50	DE	Herne	1992-10-04	Waldlaufmeistersch.	78.79%
HM	01:30:41	2./M55	DE	Rorup	2001-06-06		78.74%
Marathon	02:56:28	0./M50	DE	Duisburg	1992-10-08	Deutscher Ärztemeister	78.65%
3000m Bahn	00:12:01	1./M65	DE	Herten	2007-08-11	Kreismeister	78.24%
HM	01:38:37	36./M65	Portugal	Lissabon	2009-02-15	21° Meia Maratona de Lisboa	78.12%
5km	00:20:45	1./M65	DE	Coesfeld	2007-08-02		77.95%
10km	00:38:58	9./M45	DE	Münster	1991-06-29	Citylauf	77.9%
15km	01:06:57	7./M60	DE	Werl/Soest	2004-12-31		77.8%
Marathon	03:21:59	12./M60	DE	Berlin	2006-09-24		77.7%
Marathon	03:14:42	1./M60	DE	Bochum/Dortmund	2003-05-12	Westd-u.Westf.Meister AK60	77.66%
10km	00:39:09	7./M45	DE	Dülmen	1991-05-03		77.54%
HM	01:26:18	48./M50	DE	Bertlich	1994-05-15	Deutsche Meisterschaft	77.1%
10km	00:39:33	5./M45	DE	Dülmen	1990-12-01	1.Lauf unter 40 min	76.75%
Marathon	03:26:05	2./M60	DE	Darß	2006-05-02		76.73%
Marathon	03:14:59	34./M55	DE	Berlin	2001-09-12		76.61%
Marathon	03:29:07	0./M65	Italien	Rom	2008-03-16		76.58%
5000m Bahn	00:21:08	1./M65	DE	Gladbeck	2007-06-03	Kreis-u. Bezirks-Meister M65	76.54%
Marathon	03:01:28	0./M50	Niederlande	Rotterdam	1993-04-28		76.49%
15km	01:09:01	6./M60	DE	Werl/Soest	2005-12-31		76.44%
Marathon	03:18:22	8./M60	USA	Honolulu/Hawaii	2002-12-05	schnellster Europäer AK60	76.22%
15km	01:01:29	0./M45	DE	Werl/Soest	1990-12-31	78.Platz ges.	75.81%
10km	00:48:12	4./M70	DE	Dinslaken	2012-03-18		75.74%
Marathon	03:07:48	0./M50	USA	New York	1994-11-12		75.59%
10km	00:47:13	9./M65	GB	Inverness	2010-10-03	Loch Ness	75.29%
Marathon	03:38:16	2./M65	Griechenland	Athen	2009-11-05	Athens Classic Marathon	74.33%
25km	01:47:34	19./M45	DE	Dülmen	1990-09-08		74.32%
5km	00:24:10	1./M70	DE	Dülmen	2013-12-07		74.14%
10km	00:41:09	10./M45	DE	Olfen	1991-05-30	Citylauf	73.77%
Marathon	03:06:26	0./M45	DE	Duisburg	1991-10-10		73.63%
5km	00:23:46	1./M70	DE	Olfen	2012-06-07	Steverauenlauf	73.35%
10km	00:41:02	6./M45	DE	Hamm	1990-06-14		73.16%
HM	01:49:28	0./M70	Spanien	Barcelona	2012-02-26		73.1%
7.5km	00:36:13	1./M65	DE	Bertlich	2011-02-06	3. Mannschaft	72.96%
Marathon	03:21:45	0./M55	DE	Steinfurt	1999-03-24		72.84%
3000m Bahn	00:11:21	1./M45	DE	Suderwich	1991-06-28	Vereinsmeister	72.6%
7.5km	00:37:25	2./M70	DE	Bertlich	2012-12-02	Mannsch. 2.	72.55%
Marathon	03:31:00	4./M60	Frankreich	Medoc	2004-09-02	Marathon du Medoc	72.54%
Marathon	03:09:26	0./M45	DE	Hamburg	1991-04-04		72.46%
Marathon	03:26:29	12./M55	DE	Steinfurt	2001-03-27		72.34%
HM	01:30:26	0./M45	DE	Flaesheim	1991-03-17		71.94%
3000m Bahn	00:11:14	0./M45	DE	Suderwich	1988-09-09		71.74%
15km	01:04:30	0./M45	DE	Werl/Soest	1989-12-31	144.Platz ges.	71.46%
3000m Bahn	00:12:12	1./M50	DE	Herten	1996-03-03	Kreismeister	70.72%
10km	00:42:59	5./M45	DE	Dülmen	1989-12-02		69.84%
Marathon	03:50:07	6./M65	DE	Steinfurt	2007-03-10		69.59%
HM	01:52:29	4./M65	DE	Darss	2011-04-17		69.4%
Marathon	03:17:31	0./M45	DE	Essen	1990-10-10		68.74%
15km	01:06:27	0./M45	DE	Werl/Soest	1988-12-31	155.Platz ges.	68.6%
10km	00:43:13	0./M45	DE	Monheim	1987-05-26		67.95%
3000m Bahn	00:11:55	0./M45	DE	Suderwich	1987-05-22		66.89%
Marathon	03:26:50	0./M45	DE	Hamburg	1990-04-04		65.65%
Marathon	03:49:55	0./M55	DE	Dortmund	2001-03-31		64.97%
15km	01:11:36	0./M45	DE	Werl/Soest	1987-12-31	237.Platz ges.	62.98%
3000m Bahn	00:12:58	0./M40	DE	Suderwich	1984-05-18		60.17%
3000m Bahn	00:13:34	0./M40	DE	Suderwich	1986-08-28		58.75%
3000m Bahn	00:13:43	0./M40	DE	Suderwich	1985-08-24		57.49%
10km	00:57:58	0./M50	DE	Werl/Soest	1992-12-31	7. Platz ges.	53.57%
Ultra Marathon	03:23:12	4./M55	DE	Hörschel/Thüringen	1999-05-15	43 km GutsMuths Rennsteiglauf	0%
Ultra Marathon	04:05:57	0./M50	Tunesien	Karthago-Nabeul	1994-04-25	Ultra-54km	0%
Ultra Marathon	05:21:31	15./M65	Südafrika	Kapstadt	2007-04-07	Two Oceans U-Marathon 56 km	0%
Berglauf	01:57:34	1./M65	DE	Fleckenberg	2009-10-17	HM Rothaarsteig 22,1KM	0%
sonstige	01:59:53	3./M45	DE	Schmallenberg	1990-07-07	Härdlerlauf 26,2km	0%
Crosslauf	02:15:26	0./M50	DE	Detmold	1992-05-12	30,6km Hermannslauf	0%
Ultra Marathon	05:09:34	0./M55	DE	Kiel	2001-05-25	Ellerdorfer Ultramarathon 60km	0%
Crosslauf	00:17:51	1./M60	DE	Herten	2006-04-12	3,99km KrsM+KrsM Mannschaft	0%
Berglauf	01:53:27	1./M65	DE	Fleckenberg	2007-10-20	HM Rothaarsteig 22,1km	0%
Ultra Marathon	05:09:34	0./M55	DE	Neuwittenbek	2001-05-15		0%
sonstige	00:45:22	3./M45	DE	Gevelsberg	1991-10-20	Waldlauf - 11km	0%
sonstige	01:23:26	2./M50	DE	Flaesheim	1992-03-15	20km	0%
sonstige	01:21:06	2./M50	DE	Marsberg	1993-08-15	20km	0%
sonstige	01:24:58	3./M50	DE	Flaesheim	1994-03-20	20km	0%
sonstige	01:21:01	1./M50	DE	GE-Bismarck	1994-09-25	20km	0%
sonstige	02:29:47	1./M55	DE	Willingen	1997-09-20	Grenzlandlauf - 33km	0%
Crosslauf	00:20:10	5./M55	DE	Olfen	1997-12-05	5.Platz Westf.Meisterschaft 5,4km	0%
Berglauf	00:33:16	1./M55	DE	Rhonard	1998-08-14	Rhonardberglauf	0%
sonstige	01:19:46	1./M55	DE	Bossendorf	1998-08-30	20km	0%
Crosslauf	00:30:29	1./M55	DE	Herten	1999-03-24	Kreismeister 7,9km	0%
Crosslauf	00:41:16	1./M55	DE	Wiemeringhausen	1999-06-13	10km	0%
Crosslauf	00:12:37	1./M55	DE	Haltern	2000-04-02	Kreismeister 3,45km	0%
Crosslauf	00:41:03	1./M55	DE	Wiemeringhausen	2000-06-03	10km	0%
Crosslauf	01:29:53	1./M55	DE	Deifeld	2001-08-11	Deifelder Geländelauf	0%
Berglauf	00:50:46	5./M55	DE	Lennestadt	2001-11-10	5.Platz Westf.Meisterschaft	0%
Crosslauf	00:12:59	1./M60	DE	Flaesheim	2002-03-17	3,45km	0%
sonstige	00:59:15	1./M65	Austria	Pitztal	2010-07-04	11,2	0%
sonstige	00:41:28	2./M70	DE	Lengerich	2014-10-18	6 km	0%
sonstige	00:39:39	2./M70	DE	Lengerich	2015-10-17	Teutolauf	0%
sonstige	00:38:06	4./M70	DE	Lengerich	2016-10-15		0%
sonstige	00:39:09	1./M75	DE	Lengerich	2017-10-21		0%
sonstige	00:38:49	2./M75	DE	Datteln	2018-06-24		0%
sonstige	00:42:02	2./M75	DE	Lengerich	2018-10-20		0%
sonstige	00:48:04	2./M75	DE	Datteln	2019-06-29	Schleusenlauf	0%

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Profil von Dieter Dr.Nau

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