Profil von Uwe Zupfer
Bestleistungen
Laufliste (50)
Strecke | Zeit | Platz/AK | Land | Ort | Datum | Besonderheit | Performance |
---|---|---|---|---|---|---|---|
10km | 00:42:59 | 2./M55 | DE | Bertlich | 2014-09-28 | Kreismeister | 77.6% |
10km | 00:42:30 | 2./M55 | DE | Haltern | 2013-06-14 | 77.52% | |
15km | 01:06:35 | 3./M60 | DE | Bertlich | 2015-02-15 | 76.92% | |
10km | 00:42:58 | 4./M55 | DE | Drevenack | 2013-07-05 | 76.68% | |
10km | 00:44:17 | 4./M60 | DE | Rorup | 2015-07-10 | 76.26% | |
HM | 01:33:36 | 5./M55 | DE | Gladbeck | 2012-08-12 | 76.22% | |
10km | 00:43:55 | 2./M60 | DE | Haltern | 2015-01-17 | 75.95% | |
10km | 00:43:03 | 2./M55 | DE | Castrop-Rauxel | 2013-04-28 | Ickerner Volkslauf | 75.61% |
10km | 00:43:37 | 6./M55 | DE | Hünxe | 2012-07-06 | 74.63% | |
10km | 00:44:43 | 1./M55 | DE | Emsdetten | 2014-05-09 | 74.59% | |
10km | 00:44:26 | 6./M55 | DE | Bertlich | 2014-02-16 | 74.15% | |
10km | 00:44:33 | 6./M55 | DE | Olfen | 2013-05-30 | 73.96% | |
10km | 00:44:06 | 5./M55 | DE | Werl | 2012-11-17 | 73.81% | |
10km | 00:46:08 | 1./M60 | DE | Bertlich | 2016-02-14 | 73.2% | |
HM | 01:40:18 | 2./M60 | DE | Nordkirchen | 2015-08-08 | 72.89% | |
10km | 00:46:30 | 3./M60 | DE | Haltern | 2017-01-14 | 72.63% | |
10km | 00:45:56 | 1./M55 | DE | Haltern | 2014-06-13 | 72.61% | |
HM | 01:39:40 | 3./M55 | DE | Marl | 2014-04-06 | n.v. Haardkliniklauf | 72.46% |
10km | 00:48:36 | 1./M65 | DE | Nordkirchen | 2022-05-01 | 72.19% | |
5km | 00:22:21 | 1./M60 | DE | Hünxe-Drevenack | 2015-07-03 | 72.15% | |
HM | 01:41:40 | 1./M60 | DE | Münster | 2016-03-19 | 71.91% | |
10km | 00:47:26 | 5./M60 | DE | Bertlich | 2016-09-25 | 71.2% | |
10km | 00:48:25 | 6./M60 | DE | Bertlich | 2017-09-24 | 5. Kreism. | 70.63% |
10km | 00:47:49 | 4./M60 | DE | Rorup | 2016-07-08 | 70.63% | |
10km | 00:49:03 | 4./M60 | DE | Bertlich | 2018-09-30 | 70.62% | |
10km | 00:47:52 | 3./M60 | DE | Gladbeck | 2016-08-07 | 70.55% | |
10km | 00:49:45 | 2./M65 | DE | Bertlich | 2021-11-28 | 70.53% | |
10km | 00:49:51 | 5./M65 | DE | Bertlich | 2022-09-25 | Kreismeisterschaft 2/M65 | 70.38% |
5km | 00:22:56 | 5./M60 | DE | Drevenack | 2016-07-01 | 70.31% | |
10km | 00:50:02 | 3./M65 | DE | Bertlich | 2022-02-13 | 70.13% | |
HM | 01:46:50 | 8./M60 | DE | Gelsenkirchen | 2016-05-22 | VIVAWEST | 69.29% |
10km | 00:50:58 | 2./M65 | DE | Bertlich | 2021-09-26 | 68.84% | |
5km | 00:24:21 | 2./M65 | DE | Recklinghausen | 2021-08-28 | 68.8% | |
10km | 00:50:32 | 4./M60 | DE | Bertlich | 2019-09-29 | 2. Kreismeisterschaft | 68.54% |
10km | 00:51:19 | 2./M65 | DE | Bertlich | 2023-03-12 | 68.37% | |
7.5km | 00:37:39 | 3./M65 | DE | Bertlich | 2024-02-18 | 68.36% | |
5km | 00:24:41 | 2./M65 | DE | Münster | 2024-03-16 | 67.87% | |
7.5km | 00:37:42 | 5./M60 | DE | Bertlich | 2019-02-17 | 67.39% | |
HM | 01:46:03 | 3./M55 | DE | Bertlich | 2012-12-02 | 67.28% | |
HM | 01:53:25 | 5./M60 | DE | Bertlich | 2019-12-01 | 3. Kreismeistersch. | 66.94% |
10km | 00:52:37 | 3./M65 | DE | Nordkirchen | 2023-04-30 | 66.68% | |
10km | 00:52:39 | 6./M60 | DE | Hamminkeln | 2019-08-25 | 65.79% | |
5km | 00:25:18 | 4./M60 | DE | Flaesheim | 2018-12-31 | 65.37% | |
sonstige | 00:28:31 | 3./M60 | DE | Datteln | 2018-06-24 | 0% | |
sonstige | 00:59:37 | 4./M60 | DE | Lengerich | 2017-10-21 | 0% | |
sonstige | 00:54:50 | 3./M55 | DE | Lengerich | 2014-10-18 | 12,2 km | 0% |
Crosslauf | 00:21:40 | 2./M55 | DE | Flaesheim | 2014-12-31 | 5 km | 0% |
sonstige | 00:58:16 | 5./M60 | DE | Lengerich | 2016-10-15 | 0% | |
sonstige | 00:58:34 | 3./M60 | DE | Lengerich | 2015-10-17 | Teutolauf | 0% |
Crosslauf | 01:04:59 | 4./M65 | DE | Lengerich | 2023-10-21 | 12,2 km | 0% |