LÄUFER – SLZ – Senioren Leistungszentrum

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We must explain to you how all seds this mistakens idea off denouncing pleasures and praising pain was born and I will give you a completed accounts of the system and expound.

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Profil von Uwe Zupfer

Uwe Zupfer

Name :	Uwe Zupfer
Größe :	182
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Bestleistungen

HM

01:33:36 - 76.22%

15km

01:06:35 - 76.92%

10km

00:42:30 - 77.52%

7.5km

00:37:39 - 68.36%

5km

00:22:21 - 72.15%

Laufliste (54)

Strecke	Zeit	Platz/AK	Land	Ort	Datum	Besonderheit	Performance
10km	00:42:59	2./M55	DE	Bertlich	2014-09-28	Kreismeister	77.6%
10km	00:42:30	2./M55	DE	Haltern	2013-06-14		77.52%
15km	01:06:35	3./M60	DE	Bertlich	2015-02-15		76.92%
10km	00:42:58	4./M55	DE	Drevenack	2013-07-05		76.68%
10km	00:44:17	4./M60	DE	Rorup	2015-07-10		76.26%
HM	01:33:36	5./M55	DE	Gladbeck	2012-08-12		76.22%
10km	00:43:55	2./M60	DE	Haltern	2015-01-17		75.95%
10km	00:43:03	2./M55	DE	Castrop-Rauxel	2013-04-28	Ickerner Volkslauf	75.61%
10km	00:43:37	6./M55	DE	Hünxe	2012-07-06		74.63%
10km	00:44:43	1./M55	DE	Emsdetten	2014-05-09		74.59%
10km	00:44:26	6./M55	DE	Bertlich	2014-02-16		74.15%
10km	00:44:33	6./M55	DE	Olfen	2013-05-30		73.96%
10km	00:44:06	5./M55	DE	Werl	2012-11-17		73.81%
10km	00:46:08	1./M60	DE	Bertlich	2016-02-14		73.2%
HM	01:40:18	2./M60	DE	Nordkirchen	2015-08-08		72.89%
10km	00:46:30	3./M60	DE	Haltern	2017-01-14		72.63%
10km	00:45:56	1./M55	DE	Haltern	2014-06-13		72.61%
HM	01:39:40	3./M55	DE	Marl	2014-04-06	n.v. Haardkliniklauf	72.46%
10km	00:48:36	1./M65	DE	Nordkirchen	2022-05-01		72.19%
5km	00:22:21	1./M60	DE	Hünxe-Drevenack	2015-07-03		72.15%
HM	01:41:40	1./M60	DE	Münster	2016-03-19		71.91%
10km	00:47:26	5./M60	DE	Bertlich	2016-09-25		71.2%
10km	00:47:49	4./M60	DE	Rorup	2016-07-08		70.63%
10km	00:48:25	6./M60	DE	Bertlich	2017-09-24	5. Kreism.	70.63%
10km	00:49:03	4./M60	DE	Bertlich	2018-09-30		70.62%
10km	00:47:52	3./M60	DE	Gladbeck	2016-08-07		70.55%
10km	00:49:45	2./M65	DE	Bertlich	2021-11-28		70.53%
10km	00:49:51	5./M65	DE	Bertlich	2022-09-25	Kreismeisterschaft 2/M65	70.38%
5km	00:22:56	5./M60	DE	Drevenack	2016-07-01		70.31%
10km	00:50:02	3./M65	DE	Bertlich	2022-02-13		70.13%
5km	00:25:15	3./M70	Deutschland	Coesfeld-Lette	2025-05-24		69.99%
10km	00:53:05	3./M70	Deutschland	Rorup	2025-07-11		69.72%
5km	00:25:25	3./M70	DE	Nordkirchen	2025-04-30		69.53%
5km	00:25:26	2./M70	DE	Dülmen	2025-08-09		69.48%
HM	01:46:50	8./M60	DE	Gelsenkirchen	2016-05-22	VIVAWEST	69.29%
10km	00:50:58	2./M65	DE	Bertlich	2021-09-26		68.84%
5km	00:24:21	2./M65	DE	Recklinghausen	2021-08-28		68.8%
10km	00:50:32	4./M60	DE	Bertlich	2019-09-29	2. Kreismeisterschaft	68.54%
10km	00:51:19	2./M65	DE	Bertlich	2023-03-12		68.37%
7.5km	00:37:39	3./M65	DE	Bertlich	2024-02-18		68.36%
5km	00:24:41	2./M65	DE	Münster	2024-03-16		67.87%
7.5km	00:37:42	5./M60	DE	Bertlich	2019-02-17		67.39%
HM	01:46:03	3./M55	DE	Bertlich	2012-12-02		67.28%
HM	01:53:25	5./M60	DE	Bertlich	2019-12-01	3. Kreismeistersch.	66.94%
10km	00:52:37	3./M65	DE	Nordkirchen	2023-04-30		66.68%
10km	00:52:39	6./M60	DE	Hamminkeln	2019-08-25		65.79%
5km	00:25:18	4./M60	DE	Flaesheim	2018-12-31		65.37%
Crosslauf	01:04:59	4./M65	DE	Lengerich	2023-10-21	12,2 km	0%
sonstige	00:28:31	3./M60	DE	Datteln	2018-06-24		0%
sonstige	00:59:37	4./M60	DE	Lengerich	2017-10-21		0%
sonstige	00:54:50	3./M55	DE	Lengerich	2014-10-18	12,2 km	0%
sonstige	00:58:16	5./M60	DE	Lengerich	2016-10-15		0%
Crosslauf	00:21:40	2./M55	DE	Flaesheim	2014-12-31	5 km	0%
sonstige	00:58:34	3./M60	DE	Lengerich	2015-10-17	Teutolauf	0%