LÄUFER – SLZ – Senioren Leistungszentrum

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Profil von Michael Gierse

Michael Gierse

Name :	Michael Gierse
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Bestleistungen

Marathon

03:41:10 - 0%

30km

02:23:25 - 0%

HM

01:30:47 - 0%

10km

00:41:04 - 0%

7.5km

00:33:09 - 0%

5km

00:18:50 - 0%

3000m Bahn

00:12:26 - 0%

Laufliste (37)

Strecke	Zeit	Platz/AK	Land	Ort	Datum	Besonderheit	Performance
7.5km	00:34:30	6./M35	DE	Bertlich	2017-02-12		59.22%
7.5km	00:34:24	4./M35	DE	Bertlich	2015-02-15		58.78%
30km	02:23:25	5./M20	DE	Bertlich	2003-02-09		0%
sonstige	02:36:11	0./M20	DE	Minden	2003-04-27	Hermannslauf	0%
Marathon	03:41:10	0./M20	DE	Dortmund	2003-05-11	Karstadt	0%
Marathon	04:10:59	0./M20	DE	Köln	2003-10-05		0%
Marathon	03:58:23	0./M25	DA	Kopenhagen	2005-05-22		0%
sonstige	00:33:49	0./M20	DE	RE	2002-03-20	Berh.-Cross	0%
sonstige	00:36:44	1./M20	DE	RE	2003-04-09	Berh.-Cross	0%
sonstige	00:08:57	1./M25	DE	RE	2004-03-31	Berh.-Cross	0%
sonstige	00:09:13	2./M25	DE	RE	2008-04-09	Berh.-Cross	0%
sonstige	00:29:42	2./M25	DE	RE	2008-04-09	Berh.-Cross	0%
sonstige	00:09:23	2./M30	DE	RE	2009-03-25	Berh.-Cross	0%
sonstige	00:38:17	3./M30	DE	RE	2009-03-25	Berh.-Cross	0%
sonstige	00:25:38	4./M35	DE	Recklinghausen	2014-09-14	City Trail	0%
sonstige	00:26:52	1./M35	DE	Lengerich	2014-10-18	6 km	0%
sonstige	00:26:47	2./M35	DE	Lengerich	2015-10-17	Teutolauf	0%
Crosslauf	00:30:17	1./M40	DE	Lengerich	2023-10-21	6 km	0%
HM	01:30:47	0./M20	DE	Bertlich	2003-04-13		0%
5km	00:20:30	4./M30	DE	Haltern	2010-05-28		0%
sonstige	00:27:18	1./M30	DE	Lengerich	2013-10-19	Teutolauf 6 km	0%
3000m Bahn	00:12:26	0./M30	DE	RE	2009-09-30	BSG	0%
5km	00:18:50	4./M20	DE	Coesfeld	2002-10-13		0%
5km	00:19:42	9./M25	DE	Haltern	2005-06-03		0%
5km	00:20:16	2./M25	DE	Bertlich	2008-02-10		0%
5km	00:20:20	5./M25	DE	Haltern	2008-05-30		0%
7.5km	00:33:09	3./M30	DE	Bertlich	2009-02-08		0%
Crosslauf	00:37:21	14./M20	DE	Haltern	2002-02-09	Sythen-Cross 8 km	0%
Crosslauf	00:41:09	4./M20	DE	Olfen	2003-01-19	8.600 m	0%
10km	00:48:41	2./M15	DE	Dülmen	1997-12-06		0%
10km	00:44:38	9./M20	DE	Oelde	2002-04-20		0%
10km	00:42:07	19./M20	DE	Olfen	2002-05-30		0%
10km	00:41:49	3./M20	DE	Haltern	2003-03-09	Flaesheim	0%
10km	00:41:04	12./M20	NL	Enschede	2003-05-25		0%
HM	01:38:43	7./M25	DE	Bertlich	2004-04-04		0%
HM	01:34:40	0./M25	DE	Dortmund/Herne	2005-04-17	Karstadt	0%
HM	01:41:33	2./M25	DE	Bertlich	2005-09-25		0%